Gluten-free

Pecan & Date Balls

Pecan & Date Balls

Pecan & date…. seriously, what a delicious combo. These pecan and date balls only have 4 ingredients and are super easy to make. They’re also suitable for most allergies & intolerance’s including dairy, gluten, soy, peanuts and wheat. Happy making!

Avocado & Banana Chocolate Mousse

Avocado & Banana Chocolate Mousse

Avocado & Banana Mousse, an oldie but a goodie! Made with avocado, banana, cocoa powder and honey this chocolate mousse is delicious, super chocolatey, easy to make, filling and satisfying! It’s also suitable for most allergies and intolerances including lactose, dairy, gluten, wheat, tree nuts and peanuts. Enjoy!

Honey & Cinnamon Sunflower Seeds

Honey & Cinnamon Sunflower Seeds

Seeds are a perfect on-the-go snack fitting easily into a pocket, bag or lunchbox. They also make a fantastic topping for salads and yogurt by adding an awesome crunch. Sometimes though I do feel like something that’s a little bit “extra”. Hence.. the addition of honey and cinnamon. They’re also free from nearly all allergies and intolerance. Winning!

Choc, Banana & Peanut Butter Chia Pudding

Choc, Banana & Peanut Butter Chia Pudding

Chia puddings are so versatile. You can add whatever flavours you love and turn it into a delicious dessert. This one contains 6 ingredients including banana and peanut butter. It’s also easily manipulated to be suitable for a range of allergies and intolerances.

Chocolate Cake

Chocolate Cake

This scrumptious chocolate cake is moist and has gooey icing to top! Its main ingredient is almonds, and uses rice malt syrup to sweeten.  It's suitable for a range of allergies & intolerances including dairy, lactose, gluten and wheat and can easily be made vegan. Enjoy!

Lemon, Cashew & Date Energy Balls

Lemon, Cashew & Date Energy Balls

A healthy, easy and quick "energy ball" recipe made with only 3 ingredients.  They're also naturally free from dairy, lactose, gluten, wheat and eggs making them great for a wide range of intolerances and allergies.  

 

Vanilla & Cashew Tart

Vanilla & Cashew Tart

Simple. Easy. Minimal ingredients. No oil. Yum. That pretty much sums it up! This frozen dessert uses cashews, almonds and vanilla to make a delicious dessert that has no added oil and is great for a range of intolerances and allergies including dairy, lactose, wheat and eggs. 

Chocolate & Peanut Butter Balls

Chocolate & Peanut Butter Balls

The quickest, easiest, simplest and yummiest recipe ever. These healthy chocolate & peanut butter balls contain almonds, peanut butter, cocoa powder and honey.  They're also great for many common allergies and intolerances including dairy, lactose and gluten. Enjoy!