~ Healthy Recipe ~
Simple. Easy. Minimal ingredients. No oil. Yum.
Yep, that pretty much sums it up! The creaminess of cashews in this dessert really complement the vanilla and I love that the main ingredients are nuts.
Fun Fact - Cashews contain plant based (non-heme) iron and like all nuts, are low GI.
Unlike many raw treats, there’s also no added oil. This means they need to be stored in the freezer but I promise it doesn’t compromise on the taste.
Enjoy them frozen or slightly defrosted - the choice is yours.
Note: for allergies & intolerances, they're also free from dairy, lactose, gluten, wheat and eggs (and can be made vegan by subbing honey for rice malt or maple syrup).
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