Pineapple & Coconut Dessert Smoothie

Pineapple & Coconut Dessert Smoothie

~ Healthy Recipe ~

Pineapple and coconut aka summer in a bowl.

Drink it or eat it with a spoon, this smoothie/dessert, is super refreshing and makes an awesome summer dessert!

Fun fact -  did you know pineapples can help with protein digestion?

It contains high levels of an enzyme (bromelain) which helps break down protein, making it more easily absorbed.

It’s also a great source of Vitamin C.

How awesome is nature! But do watch if you’re amine intolerant, as it might leave your mouth tingling.

note: Try making it in advance and freezing for later and if you love fresh mint, it makes a really yummy add in! 

Pineapple and Coconut Dessert Smoothie
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Pineapple & Coconut Dessert Smoothie
A drink that you can eat with a spoon! combining the refreshing flavours of pineapple and coconut.
  • 500g frozen pineapple
  • 1/2 cup water
  • 1, 270ml can coconut cream
  • optional: 1/4 cup fresh mint
1. Add all ingredients to a blender, and blend until a smooth consistency
Prep time: Cook time: Total time: Yield: 4

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