Peanut Butter & Banana Frozen Dessert

Healthy Peanut Butter & Banana Frozen Dessert .jpg

~ Healthy Recipe ~

So, I have to be honest with you .. this dessert is DEEEELICIOUS.

I mean you can’t go wrong with these flavours, but I also love that it’s satisfying AND uses 'real' food and simple ingredients. 

It's also exciting to me as being lactose intolerant, there was a long time where I missed out on desserts like this.

After making my Banana & Peanut Butter “ice-cream” a few too many times, I thought I’d mix it up a little bit. So I used that as my inspo and added a chocolate element!  The idea was pretty much fool-proof.

It’s also important to note that peanut butter can be one of those foods that's very easy to overeat, especially when you’re eating it with a spoon straight out of the jar.  So if this is something you struggle with, check out my good friend Lyndi Cohen's Keep it Real Program, I think you'll love it.

Remember if you do make any of my recipes, send me an email or tag me on Instagram and I may feature you here on my website.

Healthy Peanut Butter and Banana Frozen dessert.jpg
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Peanut Butter & Banana Frozen Dessert
A deeeelicious & healthy frozen dessert combing the flavours of peanut butter, banana & chocolate.
Ingredients
  • 1 cup almond flour/meal
  • 2 tablespoons honey
  • 2 tablespoons unsweetened cocoa powder
  • 2 medium frozen bananas
  • 2 tablespoons smooth natural peanut butter
  • 1 tablespoon milk of choice
Instructions
1. Blend the almond flour, cocoa powder and 1 tablespoon of honey until mixture starts to clump. Evenly distribute into muffin moulds (or into a slice tin) and press mixture down.3. Blend bananas, peanut butter, milk and 1 tablespoon of honey until mixture becomes creamy. Evenly distribute onto the top of the base. Place in freezer to set (approximately 1 hour).Optional: Top with ¼ teaspoon of peanut butter
Details
Prep time: Cook time: Total time: Yield: 6

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